Dear Mama, As a stay at home mom, I know it can be lonely at times, especially if your husband is always at work. My situation is a little different from others. I am alone more than MOST stay at home moms. My husband works full time three days a week (12 hour shifts) at a hospital, and on his off days he works 8 hour shifts at a family run real estate office. My husband never really gets a day off. Every once in a while (perhaps every three weeks) we will be ...
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Healthy, Happy Mommy Habits: Yoga At The Park
I invite you to join my girls and I in tension releasing stretches at the the park, this beautiful, sunny afternoon. After we have released our tension through our early afternoon stretches, we will read a book at the park in downtown Orlando as the warm, bright sun kisses our skin. https://www.youtube.com/watch?v=G5ymhqcEztQ Meditation is one out of many ways to nourish a healthy mind, body, and spirit. You can meditate in many ways. Some like contemplative meditation, others like ...
How To Build Confidence And Embrace Your Acne Prone Skin
Suffering from acne, not matter what the type and level of severity, can be physically, emotionally, and mentally painful. Acne prone skin is often seen as dirty or disfiguring to the public eye which causes a lot of people to suffer from low self esteem, embarrassment, depression andanxiety. You may be a teenager picking at cystic acne, a person crying about their nodular acne, or scraping by through life with adult hormonal acne. No matter what your story is, this video will help remind you ...
