SAHM: Not As Easy As It Sounds Working as a stay at home mother is an experience that no one can fully relate to until they were one themselves. Most people envy the thought of a mother being able to stay at home with their children every day, thinking to themselves “That must be the life”. You may catch snide remarks from others who motion that it must be easy, stress free and how “lucky you are to be able to be home all day with the kids”. Well, I would say they at least got one ...
how to be
Mommy Morning Meditation Walk Through
In this video, I will be walking you through a morning meditation. We will be releasing our sleepiness and tiredness, and boosting our vital energy for the day. We will clear our minds of distractions and negative thoughts and replace our worries with calm, relaxing thoughts of happiness. We will focus on our breath and we will remove toxins in our bodies from just simply taking the time out to breathe. From there, we will move forward to a light morning yoga practice. This ...
